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Showing posts from July, 2025

there is more in this world than fear and pee

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I take a walk and do the exercise my therapist taught me: something I can see, something I can hear, something I can smell, something I can feel, something I can taste. At first I can’t remember the fifth sense, and I worry it’s a sign of a problem with my brain (other than the ones I know about: the ruminations, the anxiety, the sadness that touches down like a tornado). Or it’s lack of coffee. I’m walking to a coffee shop. I like this exercise because it’s also a writing exercise, and I like the words that offer themselves: clicking crow, ladies gathered for cafecito, the sugar and oil of cooking pastries on the breeze . I try to taste my tongue and it feels slightly burnt, which is not a taste, and…is that something I should worry about? Dash is worried about my work trip next week. And angry and sad. He says he’s going to miss me so much that he wants a different mom, one who doesn’t ever have to travel for work. I try to explain how that makes no sense, but doesn’t it actually mak...